top of page

5 - Day Challenge Building Resilience

  • 5 Days
  • 10 Steps

About

Why is important to build resilience? At Thriving Aliens, we believe that by enhancing your capacity to respond to challenges, you will be able to better cope with the reality of life abroad. Psychological resilience is the ability to mentally or emotionally cope with a crisis or to return to pre-crisis status quickly. Notice the use of the word quickly. So let's start our 5 days challenge toward a more resilient personality!

You can also join this program via the mobile app. Go to the app

Instructors

Price

Free

Share

bottom of page